The world needs you.

We heal the world as we heal ourselves. How do we heal ourselves? By getting to know our interior lives and finding a sense of meaning and purpose. How do we do that? By working with a compassionate, qualified spiritual director.

The subject tonight is love, and for tomorrow night as well.

As a matter of fact, I know of no better topic for us to discuss until we all die!

~Hafiz

What is Spiritual formation?

  • CREATIVITY

    Humans mimic the world around them through creativity. Mine comes in the form of collage, writing, and, lately, animation. Here I’ll share my work with you and provide pointers on how to bring your own creative practice to life. You absolutely do not have to be an artist to be creative. Some of it is about how we see the world.

  • Enneagram Coaching

    The Enneagram is a personality typing tool based on ancient spiritual traditions. It describes people in terms of their core motivations, desires, and fears. It deepens awareness of stress and growth behaviors as well as how you might show up as a parent, partner, or colleague. I am a certified coach and love this tool as a way to know the Self.

  • Growth

    Maybe you are curious, questioning, or have the nagging feeling that “somethin’ ain’t right.” Personal growth comes through a willingness to learn and openness to change. Watch my short, weekly videos to grow and learn about yourself, your psycho-spiritual development, and, very often, poetry. I also work with individuals, pairs, or groups.

What is Spiritual formation?

  • CREATIVITY

    Humans mimic the world around them through creativity. Mine comes in the form of collage, writing, and, lately, animation. Here I’ll share my work with you and provide pointers on how to bring your own creative practice to life. You absolutely do not have to be an artist to be creative. Some of it is about how we see the world.

  • Enneagram Coaching

    The Enneagram is a personality typing tool based on ancient spiritual traditions. It describes people in terms of their core motivations, desires, and fears. It deepens awareness of stress and growth behaviors as well as how you might show up as a parent, partner, or colleague. I am a certified coach and love this tool as a way to know the Self.

  • Growth

    Maybe you are curious, questioning, or have the nagging feeling that “somethin’ ain’t right.” Personal growth comes through a willingness to learn and openness to change. Watch my short, weekly videos to grow and learn about yourself, your psycho-spiritual development, and, very often, poetry. I also work with individuals, pairs, or groups.

Why seek spiritual formation?

Sometimes, the world feels bleak, and we need ways to process the purpose and meaning of what it means to be human. Spiritual formation is for you if:

You are in transition or feeling stuck about changes in your life.

You are experiencing grief or loss. Sometimes, grief is not because of a physical death but because of something more ambiguous, like a change in a relationship you held dear. Feelings of loss may accompany natural shifts in life like a job change, a child moving away, or changes in your support system.

You have doubts about your religious or spiritual community and need help making sense of them.

You experienced harm because of exclusion or shame within your spiritual or religious community and need support.

You do not have a spiritual or religious community but want to develop a spiritual practice that contributes to a greater sense of peace.

You are experiencing anxiety or depression and need support.

You are not religious at all, but want to develop a mindfulness practice.

You are tring to integrate a spiritual experience.